Thursday, February 16, 2012

yummy apple "healthy" muffins!!


so sometimes in the morning i just need something sweet.. unfortunately with age comes things i can't eat anymore :( i have hypoglycemia and i just can't eat sugary carbs in the am.. destroys me the rest of the day.. headaches, chills, and even fainting :( so no more french toast dripping in syrup.. but over the years i have learned that certain things don't cause an attack.. recently i discovered these muffins.. super yummy.. they start from a box.. ackkkkkkkkkk the horror.. but like i said before sometimes we all just need a little help from our friends.. and by friends i mean fiber one premium muffin mix apples and cinnamon.. ha ha now on the side of the box they offer a reduced fat no cholesterol version and well i made them that way and then added a little surprise!! they turned out fantastic.. wonderful.. simply put.. delicious!! sorry some of the pictures are in a "throw away" muffin tin but i made a batch last night for our upcoming camping trip.. and i want to keep in the foil tin so they don't get destroyed!


prep. time: 5 minutes
cooking time: 15-18 minutes
servings: 12 muffins

1 box Betty Crocker Fiber One Premium Muffin Mix Apple/Cinnamon
1/2 cup of water
1/4 cup apple sauce
2 eggs whites
2 tbls. cinnamon chips

heat oven to 425 degreed (f), spray pam in the bottom of your muffin tin cups.. in a medium mixing bowl using a wire whisk mix muffin mix, water, apple sauce, eggs and cinnamon chips until blended.  divide batter among muffin cups.. about 2/3 of the way full.. bake for 15-18 minutes or until golden brown and a tooth pick comes out clean.. remove from oven and allow to cool for about 5 minutes.. i store them in a cool dry place and in the morning pop one in the microwave for about 20 seconds and send shell on her way to school with a warm cimmamony muffin.. yumm..


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